why put my kids in boxing classes?

Boxing helps kids gain confidence by pushing them to overcome fears, stay focused, develop a strong sense of self and approach life to take on any challenge and believe in their own abilities. Each class encourages personal growth, teaching kids that with persistence, they can accomplish anything.

In boxing Classes kids learn to support their peers, wether they're practicing a drill, sparring, or working towards personal goals. They cheer each other on, offer encouragement, and celebrate each other's successes. This creates a sense of camaraderie and make life long Friendships

Boxing is a great outlet for pent-up energy, helping kids release stress and frustration in a heathy way. Boxing improves cardiovascular heath, strength, hand eye coordination, and flexibility. Boxing also promotes heathy fitness habits that they can carry over into other aspects of their life. 

Boxing encourages resilience. Kids learn how to handle setbacks, stay calm under pressure, and keep going even when things get tough. Boxing teaches kids that its ok to experience frustration or disappointment. hildren learn heathy ways to cope with these emotions through breath work, reflection or seeking guidance from a coach or teammate.

Boxing instills a deep respect for authority and structure. Kids learn to listen attentively to their coach, follow instructions, and understand that progress comes from consistent effort and dedication. this respect for the coach, others helps kids develop a emotional control and make better decitions out side of the ring.

Children are taught that while they can't control everything - like their opponents actions-they do have control over their own efforts, mindset  and reaction.This understanding helps them take responsibility for their own mental and emotional well-being. as they see their efforts result in progress.